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BBCO-CROSS

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Think of your body as a suspension bridge: more muscle makes it heavier, and stronger cables are needed to support it.

BBCO-Cross builds those cables so you don't break.

Results

  • Improved Strength and Stability

  • Increased Agility and Coordination

  • Injury Prevention

  • Enhanced Flexibility

  • Centerline Balance

  • Improved Postural Alignment

  • Mental Focus and Discipline

  • Aesthetic Quality of Movement​

4X/MONTH

$119

3 month commitment

Spaced out once a week, we recommend this package for muscle recovery work. Allowing the muscles to heal, lengthen, and promote flexibility and injury prevention.

Cross-Train with BBCO-CROSS

 

Muscle Recovery & Active Training

 

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8X/MONTH

$189

3 month commitment

 

​​Rome wasn't built in a day and neither was your body. Consistency is key; make BBCO-CROSS a regular part of your routine two-times a week to elevate your performance and create real, sustainable results.

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