PRIMAFIVE FAQ
FAQS
Do I need dance experience?
In a word, No. Zero dance experience required. BBCO's a fitness system not a dance school. So, bring those two left feet and get ready to make your workout the highlight of your day!
What do I wear?
Wear breathable materials that make you feel comfortable and confident.
Pair with your favorite grip socks.
*BBCO requires proper footwear in class.
Items available for purchase in studio.
What do I bring?
Bring the basics: water, grip socks, hair tie, and your smiling face.
All equiptment provided.
How do I find my BODY PROFILE / CLASS STACK?
To find your PRIMA BODY PROFILE and most effective PRIMA CLASS STACK, text "PROFILE" to 615-877-2226 or visit our Midtown studio.
What if I have a “tricky spot”?
At the beginning of each class your instructor will ask about any injuries, sensitive spots or conditions that might require modifications. Please share! All movements can be adjusted to be more comfortable or challenging throughout the workout.
Additionally, Physical Therapy is available by appointment.
For All The Alls
No matter your age, fitness level or goals; BBCO offers a wide range of classes designed to fit your specific needs and abilities.
Times That Fit Your Lifestyle
Sometimes it’s hard to find a program that fits into your lifestyle. With class offerings early morning, midday, and evening; we like to keep our schedule... flexible.
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FREE PARKING