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Palentine's Day At BBCO
Friday, February 14th
DM
Swag Bags - Lux Prizes
1 Month Unlimited Givaway
2 for $30 Palentine's Special
Our Method
If you like Pilates or Barre, you'll LOVE BBCO!
Voted Top 3 Best New Workout Spots in Nashville by Modern Luxury; our PT approved fitness method offers a truly transformative technique blending classical conditioning with fresh contemporary expressions in a fun group setting! Graceful and low-impact, our comprehensive workouts will leave you "standing taller, moving easier, and feeling beautiful in your body".
Whether you're looking to make BBCO your home studio or simply to maximize the results of your outside training through BBCO-CROSS muscle recovery and cross-training program; there is truly something for everyone at Body & Ballet Collective.
Our Classes
What Experts Are Saying...

Individual Attention
Class size is strategically limited to preserve a 1-on-1 feel, allowing us to provide individual attention and adjustments to customize each exercise to be more comfortable or challenging for your body's specific needs.
Benefits
The Results Are Multi-Fold:
Increased range of motion, better balance and flexibility, improved posture and alignment, enhanced mind-body coordination, injury prevention, ease in performing daily tasks, and an overarching sense of
Feeling Better In Your Body.


Elevated. Elegant. Exercise.
low-impact, full-body workouts promoting grace, balance, and injury prevention
For All The Alls
No matter your age, fitness level or goals; Body & Ballet Collective offers a wide range of classes designed to fit your specific needs and abilities.
Times That Fit Your Lifestyle
Sometimes it’s hard to find a program that fits into your lifestyle. With class offerings early morning, midday, and evening; we like to keep our schedule.. well.. flexible.
First Class Only $10
Enjoy a full-body 50 min. workout of your choice with one of our talented instructors! This $10 Intro-Class is a great way to experience our method, our studio and our amazing staff.
All fitness levels welcome.
Private Lessons & Group Events
Contact us for more information.
ADELINE L.
" I absolutely love class! Beautiful studio and such a fun way to move my body. I love the combination between barre, pilates, and ballet! "
KIARA T.
" This has become my new obsession! It is such a warm and welcoming environment , and is truly tailored to each individual and their needs! "
SYDNEY C.
" Beautiful space, amazing instructors, and classes that will leave you feeling the burn! If you want to feel like a ballerina while getting a great workout, don't hesitate! "

FAQS
BBCO FAQ
Is this only for dancers?
In a word, No! Zero experience required. We’re a fitness method NOT a ballet academy.
What do I wear?
Anything that makes you feel beautiful and comfortable. Body & Ballet Collective requires grip socks or ballet slippers be worn in class – any brand will do.
These are available for purchase in studio.
What do I bring?
Only the basics: a water bottle and your smiling face.
I’m a man… can I come too?
Yes! Both men and women can benefit from our classes. I mean, who doesn’t want to stand taller, increase flexibility and build strength?
What if I have a “tricky spot”?
At the beginning of each class your instructor will ask about any injuries, sensitive spots or conditions that might require modifications. Please share!
Additionally, any movement can be adjusted to be more comfortable or challenging throughout the workout.
"Body & Ballet Collectives' accessible technique is beautiful, beneficial and truly transformative."
-Melissa Chera, Founder
702 18th Ave South
Nashville, Tn 37203
Coming Soon to Brentwood & Franklin